Do you want to feel more relaxed and in control?
My Hypnotherapy Relaxation recording is designed to ease stress and promote deep relaxation, helping you unwind after a long day. I recommend incorporating it into your bedtime routine—simply play it in the background and allow yourself to be gently guided into a state of calm, setting the stage for a restful and rejuvenating night’s sleep. The soothing background music further enhances relaxation, helping you let go of the day's tensions with ease.
Download my hypnotherapy recording today
The relaxation recording lasts approximately 30 minutes, offering you the chance to either drift into a peaceful sleep or immerse yourself in calming guided imagery. You may envision yourself strolling through serene gardens, gliding through the colors of a rainbow, resting by a tranquil lake, or any other soothing scene that resonates with you. This gentle visualisation quiets the conscious mind, allowing positive therapeutic suggestions to sink into your subconscious, promoting deep relaxation and overall well-being.
Purchase now or book a consultation and get the recording for free
If you're booking an initial consultation, the recording is included free of charge, so there’s no need to purchase it separately. Otherwise, feel free to buy your copy using the links below.
Relaxation downloads that make a difference
You can order either a physical CD or a digital download of my Hypnotic Relaxation CD.
Listen to an excerpt and order your chosen format here:
Hypnotic Relaxation CD - Price: £10.00 (free shipping)
Hypnotic Relaxation MP3 - Price: £5.00 (download)
For your safety, please do not listen to the audio recording while driving or operating any machinery. It is important to listen only when you are in a safe, relaxed environment.
