Do you want to feel more relaxed and in control?
My relaxation recordings are designed to aid stress reduction. I recommend you use them at night when you go to bed. Just put the recording on in the background and allow yourself to be guided into a nice relaxed state. I have added gentle background music to encourage the mind to just let go of the day’s stresses and strains, and this also encourages further deep relaxation.
Download my hypnotherapy recordings today
My relaxing recordings last for approximately 30 minutes, during this time you can choose to either drift off into a nice relaxed sleep or experience the wonderful imagery, beautiful gardens, floating through the colors of the rainbow and relaxing by the lake. This guided imagery will disassociate the conscious mind, while allowing positive therapeutic messages to filter through to the subconscious.
Purchase now or book a consultation and get the recording for free
This recording is given to all clients who attend an initial consultation, so please do not buy one if you are planning to book a consultation with me. Otherwise, please go ahead and purchase from the links below.
Relaxation downloads that make a difference
Order a physical CD or a digital-download only version of my Hypnotic Relaxation CD.
Listen to an excerpt and order your chosen format here:
Hypnotic Relaxation CD - Price: £10.00 (free shipping)
Hypnotic Relaxation MP3 - Price: £5.00 (download)
Please do not listen to the audio recording whilst driving or operating heavy machinery. You should only listen to the audio recording when you are in a safe place.