Hi, I'm Sharon Dyke, and I'm a clinical Solution Focused Hypnotherapist and Psychotherapist based in Taunton, Somerset.
I run a friendly and professional clinic in Taunton Somerset, offering Solution Focused Hypnotherapy through both in-person sessions and online appointments via Zoom, Skype, Microsoft Teams, WhatsApp, or FaceTime — enabling me to support clients across the country.
With over 17 years of clinical experience, I am a highly qualified senior practitioner specialising in working with people who experience symptoms of anxiety, depression or anger, sometimes all three. My expertise is enhanced through additional training in Human Givens, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT) and more recently executive leadership coaching.
Solution Focused Hypnotherapy originates from Solution Focused Therapy, and is rooted in neuroscience and neuroplasticity, helping clients focus on the three P’s: Positive Thinking, Positive Activity, and Positive Interaction. These proven techniques support the release of our "feel-good hormones" such as endorphins, dopamine, and serotonin, promoting well-being.

I work collaboratively with my clients, providing practical, metaphorical tools designed to empower you and help you regain control of your life. Here’s a video hello from me: