Welcome to my website. My name is Sharon Dyke, I am a clinical Solution Focused Hypnotherapist and Psychotherapist based in Taunton, Somerset.
I run a friendly and professional clinic in Taunton, offering face-to-face sessions as well as online sessions via Zoom, Skype, Teams, WhatsApp, or FaceTime.
With over 16 years of clinical experience, I am a highly qualified senior practitioner specialising in working with people who experience symptoms of anxiety, depression or anger, sometimes all three. My expertise is enhanced through additional training in Human Givens, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT).
My approach is rooted in neuroscience and neuroplasticity, helping clients focus on the three P’s: Positive Thinking, Positive Activity, and Positive Interaction. These proven techniques support the release of our "feel-good hormones" such as endorphins, dopamine, and serotonin, promoting well-being.
I work collaboratively with my clients, providing practical, metaphorical tools designed to empower you and help you regain control of your life. Here’s a video hello from me: