Sharon Dyke, Hypnotherapist in Taunton
Sharon Dyke
Solution Focused Hypnotherapist in Taunton
T: 07766 250 113

SOLUTION FOCUSED HYPNOTHERAPY

Are you ready to feel better?

THEN LET’S GO!

Welcome to my website. My name is Sharon Dyke, I am a clinical hypnotherapist and psychotherapist based in Taunton, Somerset.

I run a friendly, professional clinic in Taunton, and an on line service via a platform of your choice. These could include, Zoom, Skype, WhatsApp or even Face Time. I am also preparing to return to face-to-face sessions now, see my Covid-19 page for details. 

With 12 years experience, I am a highly qualified, senior practitioner. My work is underpinned by neuroscience and neuroplasticity.  I teach clients how to focus on the three P's; positive thinking, positive activity and positive interaction, all of which are proven to support biochemical processes and the release of our happiness hormones, the most popular ones being endorphins, dopamine and serotonin. 

I work in partnership with my clients, offering a set of metaphoric tools, that, when used, will help you take back control of your life. Here’s a video hello from me:

Focus on the future, leaving the past behind

Solution Focused Hypnotherapy is my primary approach and is based on solution-building rather than problem-solving. Together we will explore current resources and future hopes rather than present problems and past causes. This approach encourages positive thinking, positive interaction and positive activity, the Three P's. Clients often find this reassuring and very empowering.

So take that first small step and get in touch today! We will have an initial consultation either at my practice in Taunton, or on line, this can last up to 45 minutes. At the end of the consultation you will receive a hypnotherapy relaxation CD, or download, this will form part of your person-centred treatment plan that we will agree together.

OK, BOOK ME IN!

Conditions that I can help you with

Working together using Solution Focused Hypnotherapy and Psychotherapy, we can alleviate symptoms which may cause anxiety, depression or anger. You may recognise some of these symptoms as stress, panic attacks, self-harming, PTSD, sexual dysfunction, obsessive compulsive disorder, irrational fears, excessive drinking, substance misuse, over-eating, under-eating, exam nerves, lack of confidence, poor self-esteem, poor performance in areas such as sports, music, presentations, excessive blushing, postnatal depression, insomnia - and the list goes on!

 

Helping Irritable Bowel Syndrome with Hypnotherapy in Taunton, Somerset Irritable Bowel Syndrome
Helping Smoking Cessation with Hypnotherapy in Taunton, Somerset Smoking Cessation
Helping Depression & Low Mood with Hypnotherapy in Taunton, Somerset Depression & Low Mood
Helping Anxiety & Stress with Hypnotherapy in Taunton, Somerset Anxiety & Stress
Helping Anger Management with Hypnotherapy in Taunton, Somerset Anger Management
Helping Weight Management with Hypnotherapy in Taunton, Somerset Weight Management
Helping Fears & Phobias with Hypnotherapy in Taunton, Somerset Fears & Phobias
Helping Hypnobirthing with Hypnotherapy in Taunton, Somerset Hypnobirthing

I have highlighted here some of the conditions that Solution Focused Hypnotherapy can help with. However, if you don’t see your exact problem listed, please do still get in touch. There is a good chance I will be able to help. If you are unsure of your needs, try taking this quick quiz.

CONTACT ME
Sharon Dyke, Solution Focused Hypnotherapist in Taunton
07766 250 113
Sharon Dyke HPD, CBT (Hyp), SFBT (Hyp), SFBT Sup (Hyp), HG Dip, Cert Ed.

Book a hypnotherapy consultation today!

I am a highly trained Solution Focused Hypnotherapist & Psychotherapist and member of many of my sector’s professional bodies. Additionally, I have trained in Human Givens Psychotherapy, Cognitive Behavioural Therapy (hyp), Solution Focused Brief Therapy (hyp), Humanistic Counselling, Acceptance and Commitment Therapy (ACT) and Mindfulness Based Cognitive Therapy (MBCT). As well as 12 years in clinical practice, I have 34 years experience working in Health and Social Care, predominently managing community mental health services, and the last four years in adult social care regulation. 

I keep up to date with the latest findings in my field through attending continuos professional development (CPD). This wealth of knowledge enables me to deliver workshops, train student therapists, and supervise graduate therapists across the country.

My extensive skills also enable me to integrate a range of complementary therapeutic models into your person centred treatment plan.

So when you are ready to take that first small step to make a positive change to your life, get in touch today!

Sharon